Today was the first time I’ve used the bench. It was a pretty big moment, to be honest. It’s the only thing left in the gym that I didn’t have the confidence to use, but thankfully, it was a Saturday and the only people at the gym were running on the treadmill.
I finally conquered the beast that has been holding me back. Now that I’ve done it once, and I got my form (hopefully) right, I’ll be able to work it into my routine!