First time on the bench

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Today was the first time I’ve used the bench. It was a pretty big moment, to be honest. It’s the only thing left in the gym that I didn’t have the confidence to use, but thankfully, it was a Saturday and the only people at the gym were running on the treadmill.

I finally conquered the beast that has been holding me back. Now that I’ve done it once, and I got my form (hopefully) right, I’ll be able to work it into my routine!

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